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	<title>Cajun Cooking &#187; roux</title>
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		<title>Wild Duck And Andouille Sauce Piquantee</title>
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		<pubDate>Tue, 20 Oct 2009 04:28:03 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<description><![CDATA[                  Wild Duck and Andouille Sauce Piquant
Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Cajun            [...]]]></description>
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		<title>Very Hot Cajun Sauce For Beef</title>
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		<pubDate>Mon, 19 Oct 2009 21:57:20 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Beef]]></category>
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		<category><![CDATA[jalapeno peppers]]></category>
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		<description><![CDATA[                      Very Hot Cajun Sauce for Beef
Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Cajun       [...]]]></description>
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		<title>Chicken Sauce Piquant</title>
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		<pubDate>Tue, 06 Oct 2009 01:50:47 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<description><![CDATA[                          Chicken Sauce Piquant
Recipe By     :
Serving Size  : 30   Preparation Time :0:00
Categories    : Cajun       [...]]]></description>
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		<title>Chicken Etoufee</title>
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		<pubDate>Mon, 05 Oct 2009 12:49:21 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Amount]]></category>
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		<category><![CDATA[broth]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[cast iron skillet]]></category>
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		<category><![CDATA[micro wave]]></category>
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		<category><![CDATA[rough cut]]></category>
		<category><![CDATA[roux]]></category>
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		<description><![CDATA[                             CHICKEN ETOUFEE
Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Cajun    [...]]]></description>
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		<title>Chicken And Sausage Gumbo</title>
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		<pubDate>Sun, 04 Oct 2009 23:47:55 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[Cayenne]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[chicken and sausage gumbo]]></category>
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		<category><![CDATA[Joseph Vanicek]]></category>
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		<category><![CDATA[roux]]></category>
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		<description><![CDATA[                        CHICKEN AND SAUSAGE GUMBO
Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Cajun       [...]]]></description>
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		<title>Chicken &amp; Sausage Gumbo (Crockpot)</title>
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		<pubDate>Sun, 04 Oct 2009 17:17:12 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[chicken sausage]]></category>
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		<category><![CDATA[Michael Prothro]]></category>
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		<description><![CDATA[                    CHICKEN &#038; SAUSAGE GUMBO (CROCKPOT)
Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Cajun          [...]]]></description>
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