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	<title>Cajun Cooking &#187; red kidney beans</title>
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		<title>Red Beans And Rice</title>
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		<pubDate>Fri, 16 Oct 2009 15:48:44 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<category><![CDATA[Beans]]></category>
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		<category><![CDATA[red kidney beans]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
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