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	<title>Cajun Cooking &#187; purpose flour</title>
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		<title>Very Hot Cajun Sauce For Beef</title>
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		<pubDate>Mon, 19 Oct 2009 21:57:20 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[black peppers]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[cajun sauce]]></category>
		<category><![CDATA[cajun sauces]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[chopped celery]]></category>
		<category><![CDATA[chopped onions]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup vegetable oil]]></category>
		<category><![CDATA[F. With]]></category>
		<category><![CDATA[ground cayenne pepper]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[jalapeno peppers]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[mixture]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Paul Prudhomme]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[quart saucepan]]></category>
		<category><![CDATA[roux]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[saucepan heat]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[teaspoon]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[white pepper]]></category>

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		<description><![CDATA[Very Hot Cajun Sauce for Beef Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3/4 cup Chopped onions 1/2 cup Chopped green peppers 1/4 cup Chopped celery 1/4 cup Vegetable oil 1/4 cup + 1 Tbsp all-purpose flour 3/4 teaspoon [...]]]></description>
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		<item>
		<title>Southern Biscuit Muffins</title>
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		<comments>http://cajun-cooking.byreferralmarketing.com/southern-biscuit-muffins.php#comments</comments>
		<pubDate>Sun, 18 Oct 2009 19:54:28 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup cold milk]]></category>
		<category><![CDATA[cup sugar]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[louisiana kitchen]]></category>
		<category><![CDATA[lumps]]></category>
		<category><![CDATA[measure ingredient]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[muffin cups]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[muffins recipe]]></category>
		<category><![CDATA[Paul Prudhomme]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salt mix]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Southern Biscuit]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[thick crust]]></category>
		<category><![CDATA[Time]]></category>
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		<description><![CDATA[Southern Biscuit Muffins Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Cajun Breads Muffins Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 1/2 cups All-purpose flour 1/4 cup Sugar 1 1/2 tablespoons Baking powder 1/4 teaspoon Sa &#8212; t 1/4 pound Plus 2 Tbsp unsalted butter 1 cup Cold [...]]]></description>
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		<item>
		<title>Sour Cream Brittlebread</title>
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		<pubDate>Sun, 18 Oct 2009 13:23:45 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[baking sheet]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cookie jar]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Creole]]></category>
		<category><![CDATA[creole seasoning]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup butter]]></category>
		<category><![CDATA[cup sugar]]></category>
		<category><![CDATA[dupree]]></category>
		<category><![CDATA[F.  Sift]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[inch squares]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[kosher salt]]></category>
		<category><![CDATA[measure ingredient]]></category>
		<category><![CDATA[Nathalie Dupree]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Seasoning]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[soft dough]]></category>
		<category><![CDATA[Sour]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[Southern Cooking]]></category>
		<category><![CDATA[spicy appetizer]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar salt]]></category>

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		<description><![CDATA[Sour Cream Brittlebread Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Cajun Appetizers Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 3/4 cups All-purpose flour 1/4 cup Sugar 1/2 teaspoon Baking soda 1/2 cup Butter 1 cup Sour cream 2 tablespoons Creole seasoning 2 tablespoons Kosher salt for [...]]]></description>
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		<item>
		<title>Smothered Round Steak</title>
		<link>http://cajun-cooking.byreferralmarketing.com/smothered-round-steak.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/smothered-round-steak.php#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:53:02 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[alex pato]]></category>
		<category><![CDATA[Alex Patout]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[celery rib]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup beef stock]]></category>
		<category><![CDATA[cup vegetable oil]]></category>
		<category><![CDATA[dish meats]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[ground white pepper]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[medium onions]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[Round]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[smothered round steak]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[steak recipe]]></category>
		<category><![CDATA[teaspoon]]></category>
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		<category><![CDATA[Time]]></category>
		<category><![CDATA[time season]]></category>

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		<guid isPermaLink="false">http://cajun-cooking.byreferralmarketing.com/?p=161</guid>
		<description><![CDATA[Smothered Round Steak Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Cajun Main Dish Meats Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 pounds Round steak 2 teaspoons Salt 1/2 teaspoon Ground black pepper 1 teaspoon Ground red pepper 1 teaspoon Ground white pepper All-purpose flour (dredging) 1/2 cup [...]]]></description>
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		<title>Pepper Biscuits</title>
		<link>http://cajun-cooking.byreferralmarketing.com/pepper-biscuits.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/pepper-biscuits.php#comments</comments>
		<pubDate>Fri, 16 Oct 2009 02:47:18 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[biscuit]]></category>
		<category><![CDATA[biscuits recipe]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[Buttermilk]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup buttermilk]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[F.  Sift]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[measure ingredient]]></category>
		<category><![CDATA[Nathalie Dupree]]></category>
		<category><![CDATA[new southern cooking]]></category>
		<category><![CDATA[pastry blender]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Pepper Biscuits]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salt]]></category>
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		<category><![CDATA[soda]]></category>
		<category><![CDATA[soft dough]]></category>
		<category><![CDATA[Southern Cooking]]></category>
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		<description><![CDATA[Pepper Biscuits Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Cajun Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 1/2 cups All purpose flour 1 tablespoon Baking powder 1/2 teaspoon Salt 1 tablespoon Coarse cracked black pepper 1/2 teaspoon Baking soda 3/4 cup Shortening 1 cup Buttermilk Preheat [...]]]></description>
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		<title>New Orleans Black Muffins</title>
		<link>http://cajun-cooking.byreferralmarketing.com/new-orleans-black-muffins.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/new-orleans-black-muffins.php#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:44:26 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup molasses]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[liquid mixture]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[louisiana kitchen]]></category>
		<category><![CDATA[measure ingredient]]></category>
		<category><![CDATA[medium size bowl]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[muffin cups]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[muffins recipe]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Paul Prudhomme]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[roasted pecans]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[soda and salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[teaspoon]]></category>
		<category><![CDATA[teaspoon salt]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole wheat flour]]></category>

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		<guid isPermaLink="false">http://cajun-cooking.byreferralmarketing.com/?p=149</guid>
		<description><![CDATA[New Orleans Black Muffins Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Cajun Breads Muffins Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3/4 cup Hot water 1/2 cup Molasses 1/4 cup Milk 2 cups Whole wheat flour 1 cup All-purpose flour 3/4 cup Sugar 3 tablespoons Baking powder 1 [...]]]></description>
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		<item>
		<title>Hushpuppies</title>
		<link>http://cajun-cooking.byreferralmarketing.com/hushpuppies.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/hushpuppies.php#comments</comments>
		<pubDate>Sun, 11 Oct 2009 05:34:24 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup corn flour]]></category>
		<category><![CDATA[cup cornmeal]]></category>
		<category><![CDATA[Dried]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[F.  Drop]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[flour mixture]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ground cayenne pepper]]></category>
		<category><![CDATA[health food stores]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[Hushpuppies]]></category>
		<category><![CDATA[lard]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[louisiana kitchen]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[paper towels]]></category>
		<category><![CDATA[Paul Prudhomme]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pork lard]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[teaspoon]]></category>
		<category><![CDATA[teaspoon salt]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[white pepper]]></category>

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		<guid isPermaLink="false">http://cajun-cooking.byreferralmarketing.com/?p=135</guid>
		<description><![CDATA[Hushpuppies Recipe By : Serving Size : 30 Preparation Time :0:00 Categories : Cajun Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1 cup Cornmeal 1/2 cup All-purpose flour 1/2 cup Corn flour 1 tablespoon Baking powder 3/4 teaspoon Ground cayenne pepper 1/2 teaspoon Salt 1/2 teaspoon Black pepper 1/2 teaspoon Dried thyme [...]]]></description>
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		<title>Chicken And Sausage Gumbo</title>
		<link>http://cajun-cooking.byreferralmarketing.com/chicken-and-sausage-gumbo.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Sun, 04 Oct 2009 23:47:55 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[Cayenne]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[chicken and sausage gumbo]]></category>
		<category><![CDATA[chicken and sausage gumbo recipe]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[chopped celery]]></category>
		<category><![CDATA[chopped garlic]]></category>
		<category><![CDATA[chopped onion]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup vegetable oil]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[GUMBO]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[Joseph Vanicek]]></category>
		<category><![CDATA[long handled spoon]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[place oil]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[roux]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[sausage gumbo recipe]]></category>
		<category><![CDATA[season chicken]]></category>
		<category><![CDATA[teaspoon]]></category>
		<category><![CDATA[teaspoon cayenne pepper]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[CHICKEN AND SAUSAGE GUMBO Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Breakfast Ethnic Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3 pounds Chicken breasts &#8212; split in Half and boned Salt to taste Pepper to taste Garlic powder to taste 1 pound Smoked sausage or kielbasa 1/2 [...]]]></description>
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		<title>Chicken &amp; Sausage Gumbo (Crockpot)</title>
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		<pubDate>Sun, 04 Oct 2009 17:17:12 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[chicken sausage]]></category>
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		<description><![CDATA[CHICKEN &#038; SAUSAGE GUMBO (CROCKPOT) Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Cajun Poultry Stews Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1/3 cup All-purpose flour 1/3 cup Cooking oil 3 cups Water 12 ounces Fully cooked smoked sausage &#8212; links, sliced and 2 cups Chopped cooked chicken [...]]]></description>
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		<title>Beaten Biscuits</title>
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		<pubDate>Fri, 02 Oct 2009 00:10:02 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Beaten]]></category>
		<category><![CDATA[beaten biscuits]]></category>
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		<description><![CDATA[Beaten biscuits Recipe By : Serving Size : 100 Preparation Time :0:00 Categories : Cajun Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 6 cups All purpose flour (soft) 1 1/2 teaspoons Salt 1 tablespoon Sugar 1 teaspoon Baking powder 1 cup Shortening 1 cup Milk Mix the flour, salt, sugar, and baking [...]]]></description>
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