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		<title>Very Hot Cajun Sauce For Beef</title>
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		<pubDate>Mon, 19 Oct 2009 21:57:20 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[black peppers]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[cajun sauce]]></category>
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		<category><![CDATA[Chopped]]></category>
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		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup vegetable oil]]></category>
		<category><![CDATA[F. With]]></category>
		<category><![CDATA[ground cayenne pepper]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[jalapeno peppers]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[mixture]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Paul Prudhomme]]></category>
		<category><![CDATA[pepper]]></category>
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		<category><![CDATA[purpose flour]]></category>
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		<category><![CDATA[Sauce]]></category>
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		<description><![CDATA[Very Hot Cajun Sauce for Beef Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3/4 cup Chopped onions 1/2 cup Chopped green peppers 1/4 cup Chopped celery 1/4 cup Vegetable oil 1/4 cup + 1 Tbsp all-purpose flour 3/4 teaspoon [...]]]></description>
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		<title>Southern Biscuit Muffins</title>
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		<pubDate>Sun, 18 Oct 2009 19:54:28 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[baking powder]]></category>
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		<category><![CDATA[butter]]></category>
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		<description><![CDATA[Southern Biscuit Muffins Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Cajun Breads Muffins Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 1/2 cups All-purpose flour 1/4 cup Sugar 1 1/2 tablespoons Baking powder 1/4 teaspoon Sa &#8212; t 1/4 pound Plus 2 Tbsp unsalted butter 1 cup Cold [...]]]></description>
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		<title>Smothered Round Steak</title>
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		<pubDate>Sun, 18 Oct 2009 06:53:02 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[alex pato]]></category>
		<category><![CDATA[Alex Patout]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[celery rib]]></category>
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		<description><![CDATA[Smothered Round Steak Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Cajun Main Dish Meats Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 pounds Round steak 2 teaspoons Salt 1/2 teaspoon Ground black pepper 1 teaspoon Ground red pepper 1 teaspoon Ground white pepper All-purpose flour (dredging) 1/2 cup [...]]]></description>
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		<title>Marlo Thomas&#8217; Lamb Chops Creole *</title>
		<link>http://cajun-cooking.byreferralmarketing.com/marlo-thomas-lamb-chops-creole.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/marlo-thomas-lamb-chops-creole.php#comments</comments>
		<pubDate>Wed, 14 Oct 2009 05:12:17 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[Categories]]></category>
		<category><![CDATA[Cayenne]]></category>
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		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[Creole]]></category>
		<category><![CDATA[creole recipe]]></category>
		<category><![CDATA[green pepper]]></category>
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		<category><![CDATA[Lamb]]></category>
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		<description><![CDATA[Marlo Thomas&#8217; Lamb Chops Creole * Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Meats Cajun Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#8212;&#8211;PATTI &#8211; VDRJ67A&#8212;&#8211; 6 Shoulder lamb chops 1 teaspoon Cooking oil 1 medium Onion &#8212; diced 1 1/2 cups Green peppers &#8212; chopped 2 1/2 cups [...]]]></description>
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		<item>
		<title>Marinade For Lamb Or Goat</title>
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		<pubDate>Tue, 13 Oct 2009 22:41:34 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Amount]]></category>
		<category><![CDATA[basting sauce]]></category>
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		<category><![CDATA[Goat]]></category>
		<category><![CDATA[Justin Wilson]]></category>
		<category><![CDATA[Lamb]]></category>
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		<category><![CDATA[louisiana hot sauce]]></category>
		<category><![CDATA[Marinade]]></category>
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		<category><![CDATA[wind 1]]></category>

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		<description><![CDATA[Marinade for Lamb or Goat Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 cups Chablis wind 1 cup Green creme de menthe 1 tablespoon Onion powder 1 teaspoon Dried mint (crushed) 2 tablespoons Louisiana hot sauce 1 cup Soy [...]]]></description>
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		<title>Marinade For Lamb</title>
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		<pubDate>Tue, 13 Oct 2009 16:10:51 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[chablis wine]]></category>
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		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[lamb recipe]]></category>
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		<category><![CDATA[Tablespoons]]></category>
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		<description><![CDATA[Marinade for Lamb Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 Cups Chablis wine 1 Cup Green creme de menthe 1 Tablespoon Onion powder 1 Teaspoon Dried mint (crushed) 2 Tablespoons Louisiana hot sauce 1 Cup Soy sauce 1 [...]]]></description>
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		<title>Marinade And Basting Sauce For Brisket Of Beef</title>
		<link>http://cajun-cooking.byreferralmarketing.com/marinade-and-basting-sauce-for-brisket-of-beef.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/marinade-and-basting-sauce-for-brisket-of-beef.php#comments</comments>
		<pubDate>Tue, 13 Oct 2009 09:40:08 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[basting]]></category>
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		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[Brisket]]></category>
		<category><![CDATA[brisket of beef]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[cajun sauces]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[ground cayenne pepper]]></category>
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		<category><![CDATA[wine vinegar]]></category>

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		<description><![CDATA[Marinade and Basting Sauce for Brisket of Beef Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3 cups Dry red wine 3 teaspoons Salt 1 cup Olive or peanut oil 3 tablespoons Poupon mustard 2 tablespoons Wine vinegar 2 tablespoons [...]]]></description>
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		<title>Lisa&#8217;s Tartar Sauce</title>
		<link>http://cajun-cooking.byreferralmarketing.com/lisas-tartar-sauce.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://cajun-cooking.byreferralmarketing.com/lisas-tartar-sauce.php#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:07:59 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<description><![CDATA[Lisa&#8217;s Tartar Sauce Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 Cups Mayonnaise 1 Cup Parsley &#8212; chopped fine 1 Cup Sweet relish &#8212; chopped&#038;drained Dash &#8212; Lea &#038; Perrins 1 Cup Chow chow (sour)drained Bunch green onions &#8212; [...]]]></description>
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		<title>Justin Wilson&#8217;s Hush Puppies</title>
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		<pubDate>Mon, 12 Oct 2009 07:37:16 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<description><![CDATA[Justin Wilson&#8217;s Hush Puppies Recipe By : Serving Size : 48 Preparation Time :0:00 Categories : Cajun Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 cups Cornmeal 1 cup Plain flour 1 teaspoon Baking powder 1 teaspoon Salt 1/2 teaspoon Soda 1/2 cup Parsley &#8212; finely chopped Deep fat for frying Combine [...]]]></description>
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		<title>Jim Echols&#8217; Cajun Spice</title>
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		<pubDate>Mon, 12 Oct 2009 01:06:33 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
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		<description><![CDATA[Jim Echols&#8217; Cajun Spice Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Spices Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1 tablespoon Paprika 1 teaspoon Salt 1 teaspoon Onion powder 1 teaspoon Cayenne powder 1 teaspoon Garlic powder 1 teaspoon Crushed chilies 1 teaspoon Ginger powder 3/4 teaspoon [...]]]></description>
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