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		<title>Smoked Chicken And Pepperoni Gumbo</title>
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		<pubDate>Sun, 18 Oct 2009 00:22:19 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Amount]]></category>
		<category><![CDATA[bite size pieces]]></category>
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		<category><![CDATA[broth]]></category>
		<category><![CDATA[cast iron dutch oven]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[Columbia]]></category>
		<category><![CDATA[dry pan]]></category>
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		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[GUMBO]]></category>
		<category><![CDATA[heat]]></category>
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		<description><![CDATA[SMOKED CHICKEN AND PEPPERONI GUMBO Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Chicken Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; mixture: 1/4 teaspoon White pepper 1/4 teaspoon Red pepper 1/2 teaspoon Black pepper 1/2 teaspoon Thyme 1 teaspoon Dry parsley flakes 1/2 teaspoon Gumbo file powder &#8212; [...]]]></description>
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		<title>Marlo Thomas&#8217; Lamb Chops Creole *</title>
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		<pubDate>Wed, 14 Oct 2009 05:12:17 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Amount]]></category>
		<category><![CDATA[Brown]]></category>
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		<category><![CDATA[canned tomatoes]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[Cayenne]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[chili]]></category>
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		<category><![CDATA[Lamb]]></category>
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		<title>Marinade For Lamb Or Goat</title>
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		<pubDate>Tue, 13 Oct 2009 22:41:34 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<description><![CDATA[Marinade for Lamb or Goat Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 cups Chablis wind 1 cup Green creme de menthe 1 tablespoon Onion powder 1 teaspoon Dried mint (crushed) 2 tablespoons Louisiana hot sauce 1 cup Soy [...]]]></description>
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		<title>Marinade For Lamb</title>
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		<pubDate>Tue, 13 Oct 2009 16:10:51 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[Lamb]]></category>
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		<description><![CDATA[Marinade for Lamb Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 Cups Chablis wine 1 Cup Green creme de menthe 1 Tablespoon Onion powder 1 Teaspoon Dried mint (crushed) 2 Tablespoons Louisiana hot sauce 1 Cup Soy sauce 1 [...]]]></description>
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		<title>Lisa&#8217;s Tartar Sauce</title>
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		<pubDate>Mon, 12 Oct 2009 14:07:59 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Amount]]></category>
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		<description><![CDATA[Lisa&#8217;s Tartar Sauce Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 4 Cups Mayonnaise 1 Cup Parsley &#8212; chopped fine 1 Cup Sweet relish &#8212; chopped&#038;drained Dash &#8212; Lea &#038; Perrins 1 Cup Chow chow (sour)drained Bunch green onions &#8212; [...]]]></description>
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		<title>Justin Wilson&#8217;s Hush Puppies</title>
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		<pubDate>Mon, 12 Oct 2009 07:37:16 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[corn bread]]></category>
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		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fried corn]]></category>
		<category><![CDATA[Hush]]></category>
		<category><![CDATA[hush puppies recipe]]></category>
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		<description><![CDATA[Justin Wilson&#8217;s Hush Puppies Recipe By : Serving Size : 48 Preparation Time :0:00 Categories : Cajun Breads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 cups Cornmeal 1 cup Plain flour 1 teaspoon Baking powder 1 teaspoon Salt 1/2 teaspoon Soda 1/2 cup Parsley &#8212; finely chopped Deep fat for frying Combine [...]]]></description>
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		<title>Jim Echols&#8217; Cajun Spice</title>
		<link>http://cajun-cooking.byreferralmarketing.com/jim-echols-cajun-spice.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Mon, 12 Oct 2009 01:06:33 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[Calgary]]></category>
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		<category><![CDATA[sauteed chicken]]></category>
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		<category><![CDATA[Terry]]></category>
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		<description><![CDATA[Jim Echols&#8217; Cajun Spice Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Spices Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 1 tablespoon Paprika 1 teaspoon Salt 1 teaspoon Onion powder 1 teaspoon Cayenne powder 1 teaspoon Garlic powder 1 teaspoon Crushed chilies 1 teaspoon Ginger powder 3/4 teaspoon [...]]]></description>
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		<title>Italian Sausage Spaghetti Sauce</title>
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		<pubDate>Sun, 11 Oct 2009 18:35:50 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[flour]]></category>
		<category><![CDATA[italian sausage]]></category>
		<category><![CDATA[Justin Wilson]]></category>
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		<description><![CDATA[Italian Sausage Spaghetti Sauce Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Cajun Italian Main Dish Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 pounds Italian sausage 1 cup Dried parsley 1 tablespoon Garlic &#8212; finely chopped 1/2 cup Olive oil 1 teaspoon Red cayenne pepper 1 cup [...]]]></description>
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		<title>Hot Cajun Mustard</title>
		<link>http://cajun-cooking.byreferralmarketing.com/hot-cajun-mustard.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Sat, 10 Oct 2009 16:32:58 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<description><![CDATA[Hot Cajun Mustard Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Sauces Cajun Spreads Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3 teaspoons Dijon mustard 3 teaspoons Mustard powder 1/2 teaspoon Pepper white 1/4 teaspoon Salt 3 teaspoons Flour plain white 1 teaspoon Horseradish grated 1 teaspoon Sugar caster [...]]]></description>
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		<title>Fish Marinade</title>
		<link>http://cajun-cooking.byreferralmarketing.com/fish-marinade.php#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Fri, 09 Oct 2009 21:00:49 +0000</pubDate>
		<dc:creator>Cajun Food Lover</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
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		<category><![CDATA[chablis wine]]></category>
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		<category><![CDATA[Fish]]></category>
		<category><![CDATA[fish marinade recipe]]></category>
		<category><![CDATA[ground cayenne pepper]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[Justin Wilson]]></category>
		<category><![CDATA[lemon juice]]></category>
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		<description><![CDATA[Fish Marinade Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Cajun Sauces Amount Measure Ingredient &#8212; Preparation Method &#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 2 Cups Chablis wine 2 Tablespoons Lemon juice 2 Teaspoons Salt 2 Tablespoons Creole mustard 1/2 Teaspoon Ground cayenne pepper Mix all ingredients together and stir well. Use as a [...]]]></description>
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